Chiropractor in Denver, CO Uses Gentle Network Chiropractic For Anxiety Relief
Anxiety is a disorder that can be extremely disruptive to an individual’s quality of life and sense of self. If you find that you are constantly on the edge of panic and anxiety attacks, or overwhelmed on a daily basis by fearful images and thoughts, it is a reasonable assumption that you would want to do something about it. Network Chiropractic Care for anxiety is a natural, effective, and gentle way of addressing the issue at hand, while giving you tools and strategies to reduce the occurrences of episodes. Read on to learn more about anxiety, as well as where to find the best Network Chiropractic with a chiropractor in Denver, CO.
What is Anxiety?
All of us experience anxiety at certain points in our life. It is a natural emotion that is experienced when we feel uncertain of our environment or are anticipating an unknown outcome. Typically these moments are transitory and non-debilitating. For those that suffer with anxiety disorders, however, it can be very paralyzing.
Ten Tips to Reduce Holiday Stress
Are you feeling pulled in many directions this holiday season? Are you feeling stressed out about the holidays? Well you’re not along.
It’s that time of year when many people shift gears and the holidays take center stage.
Often, the holiday season is not all comfort and joy. It can be a time of great emotional and physical stress.
Here are some suggestions for reducing stress so that you and yours enjoy the holiday season.
1- Take a break each day for yourself. Try mediation, prayer, a nap or read a book. Exercise go for a walk or do some yoga. These are ways of reducing stress and energizing the body.
2- Eat properly and drinks lots of water. Don’t use the holidays and stress as a reason to over-eat. Although the holidays bring with them sweet treats and extra appetizers, try not to make food the primary focus. And remember, just because someone offers you something, you do not have to accept.
Amy: I just wanted to say thanks because I am feeling some changes. My husband is noticing changes, he tells that my life is better. I have migraines for my whole life and always at my menstrual cycles I have migraines but this month was my first month without having a migraine. So, I am feeling pretty grateful about that. I ordered The 12 Stages of Healing, I’m ready to be full in.
Dr. Jeff: Great! Thank you, Amy.
Posted in Success Stories
Dancing with Network Chiropractic!
Since 86 year old Pat M. has been receiving Network Chiropractic at Wellness Rhythms she has thrown her cane away! And she can’t stop dancing! Pat shares her amazing healing story in this video.
Pat M.: Dr. Jeff says I am dancing too much. He can’t take a video but I feel like dancing because when I came here, I was hobbling around on a cane and after about 3 or 4 months, I can put my cane back in the closet and I haven’t used it since. And that’s pretty exciting
Dr. Jeff: That’s great! Thank you, Pat.
Jacquie Carpenter has always been active, pushing herself to the extreme at mountain biking, skiing and snowboarding! And she’s just at home sharing her knowledge of Steinway Pianos over at Wells Music in Littleton, CO.
Jacquie first came to Wellness Rhythms after a mountain biking accident some years back. She recovered from those injuries (and from a few more since then)! Jacquie continues with regular Network Spinal Analysis Care, because according to Jacquie “my spine is so much more flexible and forgiving now. I beat myself up skiing and snowboarding but with Network care my spine and body recovers much faster and I feel great!”
This photo is of Jacquie completing in King of the Rockies held at Winter Park. Jacqui went on to win a Silver Metal in that event. Of course I like to think regular Network Care here at Wellness Rhythms Chiropractic is why she won the metal but that’s another story
When I found out Jacquie had penned inspiring words of mountain bike wisdom there was a knowing inside that those wanted to be shared. I hope you enjoy reading them as much as I have. Thank you Jacquie for being an inspiration for all of us!
Why I came to Wellness Rhythms: I had been receiving chiropractic treatment for many years. My body had begun to hurt. My daughter suggested I try Network chiropractic when I moved to Denver. Since I was in my Mid-80’s, I doubted that I could get results. To my surprise after less than 2 months I feel much better.
Network Care Results: My right knee is much better. I walking without my cane. My spine feels younger, I work straighter. I can now lie in my back in bed without support for my legs. I feel younger and more agile
Why I continue to receive care: To reverse the aging process and do the things I used to do. I can feel it happening.
Personal Comments: I believe my body reacted to the aging process and nerve breakage by suddenly manifesting pain after the stress of the move to Denver. Without Dr. Jeffrey’s help, I may have ended up in a wheelchair or worse.
Why I came to Wellness Rhythms:
I came to Wellness Rhythms because my sister and mother had nothing but good things to say about Network Chiropractic. I had also been to about 5 different chiropractors and never really felt like I was ever truly improving, but just maintaining. I was looking for a more holistic approach to my health.
Network Care Results:
After several months of Network Chiropractic Care, I’ve noticed more relaxation and peace in my life. I’ve been able to let go of fear and feel my mind has less internal noise about what “could” happen. I’ve also noticed an increase in my lung capacity and the reduction of tightness in my chest.
Why I continue to receive care:
I continue to receive care because I’m excited about what else will happen in my body! I believe this practice is serving my physical and mental well being with tenderness and power.
I’m Thankful For My Chiropractor In Denver
Hi, I am Susan. I just wanted to share the effects that I’ve had working with Doctor Jeffrey at
Wellness Rhythms Chiropractic. I used to have some back pain. My right shoulder rotator cuff
was always the issue and I really don’t have those issues anymore. I have more strength; just
Thank you Dr. Jeff,
Network chiropractic care continues to amaze me!
I came in here completely stressed out, trying to figure things out. Within minutes my brain calmed down and I was able to think clearly again. It amazes me how much easier it is to make the right decisions when you are connected.
Thanks again Dr. Jeff,
Dr. Scott H.
Network Spinal Analysis helped find Joy, Peace and More!
Why I came to Wellness Rhythms Chiropractic: I came here initially for my daughter, and when I got analyzed I saw the high levels of tension and stress in my body that has been held there since childhood. I had tightness of breath, gastrointestinal issues, low back pain, tension, stress and stiffness in my muscular system.
Network Care Results: To date my breath has expanded; my consciousness around my breath and being has expanded, my sacrum has relaxed, healed and opened up; stones of old pain have melted away, joy has moved in new ways through me, and peace has come back into me.
Why I continue to receive Network Spinal Analysis: I want to continue to open up all issues that have held long term pain and tension. I want to continue to deepen my consciousness around my being, my breath, my nervous system, etc. I want to have more joy and peace move through me to others.
Personal Comments: It has been a real joy to come here with my whole family. To see changes in them is the most rewarding. We came here first for our daughter Annaleah who hated running. After her first session she was running all day, that was joy to me.