Somato (Body) Respiratory (Breathing) Integration™ (SRI) is designed to offer you new options in your experience of your body and your personal healing. It educates you to your body’s rhythms and inner wisdom through focused attention, g
entle breath, movement and touch. SRI provides you with a means of placing your attention on your body, the vessel of human spirit, and provides a tool for focusing your attention in a way that works for your healing and empowerment.
Somato Respiratory Integration™ exercises (based on Donald Epstein’s book The 12 Stages of Healing) are designed to help the brain reconnect with the body and its experience. The goal of Somato Respiratory Integration™ is to help an individual develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of his/her body, its vibration, structure, and energy. Through reconnecting a person’s breath, touch, focused movement and attention, they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience. Learn SRI one to one or in a group setting.
Years of chronic tension in my back brought me to Wellness Rhythms. I wasn’t getting much relief from massage therapy, rolfing or acupuncture. Traditional chiropractic was only a temporary fix. Now it’s as if my body “remembers” how to heal and respond to this work. I will continue to come to Network Care to further release tension from my spine and to help me cope with life’s everyday challenges. I’ve never been to any other NSA practitioners, but I believe Dr. Jeffrey is gifted in what he does. His intuitions, sensitivity and love for what he does is truly a blessing.