Valentine’s Day, known as a day for lovers, dates back to the Middle Ages. I suggest Valentine’s Day is also a day to feel love for yourself. When we feel love for our self, there is increased love and kindness to share with others. I invite you to take a moment to feel love for [...]
Home » News » Stress News » Brain Structure Changes After Meditation Brain Structure Changes After Meditation By Rick Nauert PhD Senior News Editor Reviewed by John M. Grohol, Psy.D. on January 24, 2011 Emerging research suggests participation in a mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense [...]
Most of us want to help others in some way. Whether we practice a wellness technique such as Network Spinal Analysis or another healing modality. Some help others by offering self improvement courses, workshops and seminars. In order to help others we need some ways to connect with people to share our products and services. [...]